Giada thinks we should all get back in the kitchen and start cooking the correct portions of real food.
"[In the] Italian culture, just like the French culture, we eat everything. The French eat a ton of cheese. Do they get fat? Italians eat pasta. Do they get fat? No. It's about portion control. Moderation."
"The number one question [I get asked] when I go on tour, 'How do you stay so thin?' I love to eat. What you see me tasting is pretty much all I've eaten. At that point, I might have two more bites after the camera goes off. I am not eating a ton of it. I savor every bite."
"This is the lifestyle I lead. The only thing I have to be careful about is sugar. I adore desserts. I watch that. If I overeat it one day, I'll under-eat it the next. That is how it works. It's not revolutionary."
